Gateway to Ecstatic Dance: Shilo Farm
Oct
18
7:00 PM19:00

Gateway to Ecstatic Dance: Shilo Farm

Somewhere in the bones of our bones, there is dance.

Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.

We dance our joy, our freedom, our longing, our wildness.

We dance our sadness, our frustration, our anger, our pain.

In Ecstatic Dance, community is built. Rituals are discovered. Self-judgements are released. Creativity is birthed. The body moves and breathes and sweats and stomps and twirls and pulses.

And it is all welcome.

View Event →
SOUNDSCAPE at Shilo Farm
Nov
3
4:00 PM16:00

SOUNDSCAPE at Shilo Farm

In the beginning, there was sound… from the silence, a vibration.

Our bodies, our very beings, are resonating with the sound of all that is — and dis-ease arises when we begin to experience inner dissonance. With the work of sound healing, the vibration of crystal singing bowls and vocal song is used to gently ease your body back into vibrational alignment. The mind can slow down, the nervous system can relax, and in this space of clarity we can experience potent and direct insights, and connection to the greater collective.

View Event →
Sound Healing Session at Repose Yoga
Nov
22
6:00 PM18:00

Sound Healing Session at Repose Yoga

EVERYTHING IS VIBRATION, and we are at our best when we are in alignment, attuned to our own highest vibration. Join us for an evening of creating vibrational healing led by Ankati Day. Using song and crystal singing bowls tuned to the seven chakras, Ankati will invite you into a deep state of relaxation to clear and restore your energy.

$25 until 11/19, then $35

View Event →

Buti Yoga at Prana Hot Yoga
Oct
11
7:00 PM19:00

Buti Yoga at Prana Hot Yoga

Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement.


In the world of yoga, there are literally hundreds of variations of the practice and you may be wondering what is Buti yoga? Buti – pronounced just like booty- is a high-intensity yoga practice. Buti yoga is a fusion of yoga and dance with circuits of plyometrics and body conditioning. It is very much like standard yoga only with plenty of booty shaking and gyrating to club music and heavy drums.

Book your spot today!
http://bit.ly/pranabuti

View Event →
SOUNDSCAPE at Shilo Farm
Oct
6
4:00 PM16:00

SOUNDSCAPE at Shilo Farm

In the beginning, there was sound… from the silence, a vibration.

Our bodies, our very beings, are resonating with the sound of all that is — and dis-ease arises when we begin to experience inner dissonance. With the work of sound healing, the vibration of crystal singing bowls and vocal song is used to gently ease your body back into vibrational alignment. The mind can slow down, the nervous system can relax, and in this space of clarity we can experience potent and direct insights, and connection to the greater collective.

View Event →
Exeter Equinox Fest: Flow Yoga with QWILL
Sep
21
10:00 AM10:00

Exeter Equinox Fest: Flow Yoga with QWILL

Celebrate the conclusion of Summer and the start of Fall! Join Ankati and renowned musician QWILL for a live music-inspired yoga flow to kick off the day. Donations support local charities.

Live Music | Artist Vendors | Yoga | Dance Performance | Local Food Court | Kids Activities | Cultural Exhibits

$10 Suggested Donation / $20 Per Family

View Event →
Movement Lab at Ecstatic Dance Boston
Sep
18
7:00 PM19:00

Movement Lab at Ecstatic Dance Boston

  • 11 Garden Street Cambridge, MA, 02138 United States (map)
  • Google Calendar ICS

"We're all looking for our highest fullest expressions of ourselves at human beings"

Excited to kick off a new season of Ecstatic Dance Boston with you!! Starting with a "Yoga Dance" Warmup Dance Lab guided by Ankati Day. Followed by a blissful dance wave with Ecstatic Dance Philly's DJ Kaellum McQueen... raising our vibration and dropping the beats! And finally, we'll cool down through a connective closing, integrating the night of expression and connection, in a luscious soundscape with Journey Weaver.

View Event →
Gunstock Mountain Yoga & Meditation Mini-Retreat
Sep
15
9:00 AM09:00

Gunstock Mountain Yoga & Meditation Mini-Retreat

Barre & Soul and Ankati Day are teaming up with Gunstock Mountain resort to offer an incredible, mini-retreat overlooking beautiful Lake Winnipesaukee and the Belknap Range. 🧘‍♀️🧘‍♂️

We have just 10 spots available at the EARLY BIRD RATE thru 8/9 only! 👍❗️

Day Retreat $99 : Sept 15th, 9am
w/ Camping $169 : Sept 14th, 4pm

Retreat Includes:
- Morning yoga and meditation
- Chair lift ride up and down the mountain during the retreat
- Short guided hike around the summit trails
- Refreshments following hike
- Meditation and reflection in mountaintop yoga shala
- Option to stay on-site in Gunstock's Glamping tents
- Dinner + Breakfast for overnight guests included

Sign up now! Tickets are available here: 📲

Day Retreat
https://estore.gunstock.com/yoga-hike-journal

w/ Overnight Glamping
https://estore.gunstock.com/yoga-hike-journal-camping

View Event →
Opening Soundscape at Pollinate Ecstatic Dance
Sep
6
8:00 PM20:00

Opening Soundscape at Pollinate Ecstatic Dance

  • School for Contemporary Dance and Thought (map)
  • Google Calendar ICS

POLLINATE is the Pioneer Valley’s premiere ecstatic dance event. 

Over the years Pollinate has captivated the hearts and imaginations of this area’s dancing community.

Come enjoy being part of a vortex of artists, musicians, artisans, healers, activists, and inspired folks as we collect together and dance our asses off!

Opening Soundscape 8-9ish.

Details here.

View Event →
200 hr Yoga Teacher Training SUMMER IMMERSION
Jul
15
to Aug 9

200 hr Yoga Teacher Training SUMMER IMMERSION

Four weeks. 200 hours. You’ll eat, sleep, and breathe yoga into its woven into every cell of your being…

And you’re more than ready to go out and share it with the world.

Join me for this intensive journey of personal transformation, held in the sacred container of community. We’ll meditate, we’ll practice daily, we’ll share our hearts.

And you’ll never be the same.

View Event →
Buti GLOW at RISE Fitness
Mar
30
6:00 PM18:00

Buti GLOW at RISE Fitness

This is Buti yoga with EXTRA energy! Doing Buti in black light gives you that awesome club vibe that pumps you up! We provide the paint and bumping music, while the dark lights allow you to feel free to let loose and have a ridiculously good time. Leave feeling stretched and blissed on life!

What is BUTI GLOW?

Buti Yoga is a soulful blend of Vinyasa yoga, cardio-intensive dance, and plyometric strength and conditioning.

Buti yoga is a dynamic asana practice focused on deep core strength. Alongside fun and energetic bursts of primal movement, Buti yoga releases stuck energy, revitalizes the body, and reveals the unshakable power and hidden confidence. Buti means: “the cure that has been hidden or kept secret.” Join our EMPOWERED tribe, spread LOVE and SISTERHOOD.

Stretch, shake, transform your BODY + SOUL… under the blacklights! Wear white or neon, and we’ll provide paints!

••••Tickets are $18 Sign up in advance, this class always fills!

View Event →
RESTORE: Sound Healing at Shilo Farm
Mar
24
4:00 PM16:00

RESTORE: Sound Healing at Shilo Farm

Sound healing is the use of physical sound vibrations (crystal bowls and voice) for therapeutic benefit. Crystal Singing Bowls specifically connect to the crystalline cells/structures in our physical body and vibrate out into our energetic body, our Chakra systems. This can help one go deeper into a Theta state of deep meditation and healing.

Join Ankati in the warmth and serenity of the Shilo Farm barn for a magical evening. Tickets available here.

View Event →
It's a Throwback: Retro Buti at Liars Bench Brewing!
Mar
23
11:00 AM11:00

It's a Throwback: Retro Buti at Liars Bench Brewing!

I know you secretly (or not so secretly) still rock out to the likes of En Vogue, old school Janet Jackson, and Coolio. So we're throwing it back for this round - dropping it like it's hot, Snoop style.

It's always a good time when we team up with the folks at Liar's Bench Beer Co. to throw down some Buti Yoga beats! A wild and freeing mix of vinyasa yoga, tribal and hip hop dance, and HIIT-style bursts, this practice is more than just a workout: it's an expression of everything that you've been waiting to set free.

Let loose. Strengthen and lengthen. Clear it all out & shake it all off!

Tickets: $17 includes a post-practice beer from the great folks of Liars Bench Beer Co. Get yours here!

View Event →
Yin Yoga & Sound Bath at Repose Yoga
Mar
1
5:30 PM17:30

Yin Yoga & Sound Bath at Repose Yoga

Join Repose Yoga’s Gin Evans for a deep Yin Yoga practice accompanied by the vibrational healing of the crystal singing bowls. Gin will lead you through a floor-based practice designed to stretch deep into the connective tissue of the body while Ankati supports you with song. Leave feeling rejuvenated, nourished, and elevated in body and spirit.

Register online at ReposeYoga.com.

View Event →
Full Moon Yoga & Sound Healing with Sarah Oleson
Feb
19
6:30 PM18:30

Full Moon Yoga & Sound Healing with Sarah Oleson

Join Sarah Oleson and Ankati Day for a magical evening of welcoming in the full moon energy. Cleanse and release what is no longer serving you through an all levels vinyasa flow guided by Sarah, followed by the enchanting sound of Ankati's combined voice and singing bowls tuned to the seven chakras. This meditation will invite you into a deep state of relaxation to clear and restore your energy, leaving you light and refreshed. Complimentary treats provided by the juicery to follow.

$22 per person. Register here.

View Event →
Sound Healing at Repose Yoga, Newburyport
Jan
26
5:45 PM17:45

Sound Healing at Repose Yoga, Newburyport

EVERYTHING IS VIBRATION, and we are at our best when we are in alignment, attuned to our own highest vibration. Join us for an evening of creating vibrational healing led by Ankati Day. Using song and crystal singing bowls tuned to the seven chakras, Ankati will invite you into a deep state of relaxation to clear and restore your energy.

SOUND HEALING

with Ankati Day

SATURDAY, JANUARY 26, 5:45–6:45PM

$10 per person cash or check only

For more information about the studio, click here.

View Event →
Start the New Year Right! Buti & Brews at Liars' Bench Brewing
Jan
5
11:00 AM11:00

Start the New Year Right! Buti & Brews at Liars' Bench Brewing

Winter, move over -- we're back, and ready to throw down with the folks at Liar's Bench Beer Co. once again with some Buti Yoga beats! A wild and freeing mix of vinyasa yoga, tribal and hip hop dance, and HIIT-style bursts, this practice is more than just a workout: it's an expression of everything that you've been waiting to set free.

View Event →
Yin Yoga & Mantra
Dec
16
5:00 PM17:00

Yin Yoga & Mantra

Give your body, mind, and spirit the care you need: 90 minutes of Yin Yoga, a practice of sustained, deep stretching, accompanied by mantra and sacred sound. Soothe your body, mind, and spirit in this sweet evening session.

Register in advance to reserve your space.

Studio: Portsmouth

Date: Sunday, December 16th

Time: 5:00-6:30pm

Cost: $25 

Register here.

View Event →
The Art of Sequencing a Fun, Creative Flow (YA Continuing Ed Event)
Nov
11
4:00 PM16:00

The Art of Sequencing a Fun, Creative Flow (YA Continuing Ed Event)

Vinyasa teachers, we all know: we need to keep our flows fresh, interesting, and diverse. This invites our students to move their bodies and brains in different ways, helps avoid repetitive use injuries, and keeps us and our students interested and engaged. Join Barre & Soul Teacher Trainer Ankati Day to explore creative sequencing methodologies to get you thinking outside the box including a variety of ways to approach our classic "vinyasa", sequencing with zero chatturangas (GASP!), and a group lab to explore what we come up with. 

$59 for 3 hours, including short practice!

Register here.

View Event →
Sound Healing at Repose Yoga
Oct
26
6:00 PM18:00

Sound Healing at Repose Yoga

EVERYTHING IS VIBRATION, and we are at our best when we are in alignment, attuned to our own highest vibration. Join us for an evening of creating vibrational healing led by Ankati Day. Using song and crystal singing bowls tuned to the seven chakras, Ankati will invite you into a deep state of relaxation to clear and restore your energy.

View Event →
Ready to Release: Full Moon Yoga & Ritual
Oct
19
7:00 PM19:00

Ready to Release: Full Moon Yoga & Ritual

The full moon is a potent time to shed energy, habits, and beliefs that just don't work anymore. Join Ankati for a Hunter Moon yoga flow, followed by a group Full Moon ritual to name and powerfully release everything that needs to go. Ground down, tune in, and leave feeling infinitely lighter than when you arrive. (1.5 hours)

View Event →
Discover: Soundbath Journey at Yogasmith DOVER
Sep
28
6:00 PM18:00

Discover: Soundbath Journey at Yogasmith DOVER

Everything is vibration - our bodies, our thoughts, and the world around us - and we are at our best when we are in alignment, attuned to our own highest vibration. Join us for an evening of creating vibrational healing led by Ankati Day. Using song and crystal singing bowls, Ankati will invite you into a deep state of relaxation to clear and restore your energy.

Sound healing is the use of physical sound vibrations (crystal bowls and voice) for therapeutic benefit. Crystal Singing Bowls specifically connect to the crystalline cells/structures in our physical body and vibrate out into our energetic body, our Chakra systems. This can help one go deeper into an Theta state of deep meditation and healing.

“Ankati’s beautiful voice complemented the powerful sounds of the singing bowls in a way that immediately took me somewhere else. There was no distraction, unlike what sometimes happens in guided meditation, or as I might have expected. When it was done, I wasn’t sure how long it had been because I had clearly been put into that place of deep relaxation, and yet still fully aware. While I’m sure it is different for everyone, I found it very balancing. The experience of the sound was profound as it happened, and my hands were vibrating even after it was over. I felt lighter, was relaxed and slept soundly, and above all the experience gave me clearer thinking and a joyful attitude.”

— Ashley R.

Cost: $25

Register here.

View Event →
Summer Intensive 200 hour Yoga Teacher Training
Jul
16
to Aug 10

Summer Intensive 200 hour Yoga Teacher Training

If you've been thinking about diving in to your 200 hr Yoga Teacher Training experience, but want to do it in one, deep, beautiful intensive.... it's time.

You may come into the program at any level of ability—though one year of practice is recommended prior—and by the end of your 200 hour teacher training, you’ll be a Yoga Alliance approved instructor, having studied under the top teachers in New England, ready to start your new adventure.

Warning: Yoga Teacher Training will change your life. This isn't just a "training", either -- it's a journey within.  You’ll come out on the other side wiser, more compassionate, and with a more mature understanding of yourself and others, with tools not only to deepen your own yoga practice, but enhance every part of your life.

Join me this summer, here in Portsmouth. Live, love, breathe yoga with an intimate group of amazing yogis. Isn't it time you listened to that heart calling?

WHEN

July 16, 2018 – August 10, 2018
Monday – Friday
7:30 AM – 5:30 PM

Graduation – Friday, August 10th

TUITION

$3,000

$600 deposit due at reservation, flexible payment plans available.

https://www.barresoul.com/yoga-teacher-training for more details & to apply.

View Event →
Soundbath Journey at Shilo Farm
Jun
17
6:00 PM18:00

Soundbath Journey at Shilo Farm

Everything is vibration - our bodies, our thoughts, and the world around us - and we are at our best when we are in alignment, attuned to our own highest vibration. Join us for an evening of creating vibrational healing led by Ankati Day. Using song and crystal singing bowls, Ankati will invite you into a deep state of relaxation to clear and restore your energy.

Sound healing is the use of physical sound vibrations (crystal bowls and voice) for therapeutic benefit. Crystal Singing Bowls specifically connect to the crystalline cells/structures in our physical body and vibrate out into our energetic body, our Chakra systems. This can help one go deeper into an Theta state of deep meditation and healing.

Meet Ankati Day:

Ankati Day is a yogi, vocalist, and space holder who believes that embodiment is the doorway to healing and freedom. She teaches Sacred Flow Yoga and Buti Yoga around the Seacoast, inviting people to experiencing their bodies both in stillness and in fluid motion. Trained in classical and jazz voice since she was young, she fuses sacred mantra and vocal toning into her work with yoga and the vibrational healing of Crystal Singing Bowls. If she's not on her mat, you'll find Ankati writing, dancing, or wandering the forest paths with her pup.

Cost:

$25 Shilo Farm members, $32 General Public

Click here to register!

View Event →
Acupuncture & Soundbath with Portsmouth Community Acupuncture
Jun
8
6:00 PM18:00

Acupuncture & Soundbath with Portsmouth Community Acupuncture

  • Portsmouth Community Acupuncture Clinic (map)
  • Google Calendar ICS

Join us for a special evening of acupuncture and sound healing with Emily Pendergast and Ankati Day! Come experience this powerful collaboration of acupuncture that will focus on stress relief and cultivating/moving your body's own natural energy with the healing vibrations and voice of Ankati and her crystal singing bowls. Allow the acupuncture to relax your body and mind while the vibrations, sound, and song bring you to a deeper state of vibrational and energetic alignment. 

View Event →
Is It Summer Yet? Buti & Brews at Liars' Bench Brewing
May
19
11:00 AM11:00

Is It Summer Yet? Buti & Brews at Liars' Bench Brewing

Winter, move over -- we're back, and ready to throw down with the folks at Liar's Bench Beer Co. once again with some Buti Yoga beats! A wild and freeing mix of vinyasa yoga, tribal and hip hop dance, and HIIT-style bursts, this practice is more than just a workout: it's an expression of everything that you've been waiting to set free.

View Event →
discover: soundbath journey
Apr
27
6:00 PM18:00

discover: soundbath journey

Everything is vibration - our bodies, our thoughts, and the world around us - and we are at our best when we are in alignment, attuned to our own highest vibration. Join us for an evening of creating vibrational healing led by Ankati Day. Using song and crystal singing bowls, Ankati will invite you into a deep state of relaxation to clear and restore your energy. 

View Event →